Types of Headaches and Migraines

At Summit Chiropractic in Flagstaff, AZ, we understand how debilitating headaches and migraines can be. Whether it's a mild discomfort or a severe, recurring pain, identifying the type of headache is an important first step in finding relief. Proper care can help reduce their frequency, lessen their intensity, and improve your quality of life.

Tension Headaches

Tension headaches are the most common type, often caused by stress, poor posture, or muscle tension in the neck and shoulders. The pain is typically a dull ache, like a tight band around the head. Tension headaches may also be accompanied by tenderness in the scalp, neck, and shoulders. Many people find that reducing stress and improving posture helps to manage or prevent these headaches.

Cluster Headaches

Cluster headaches lead to intense, sharp pain, usually on one side of the head and often around the eye. They occur in cycles, with frequent attacks over weeks or months, followed by periods without symptoms. Common signs include eye redness, tearing, and nasal congestion. Though short in duration, these headaches are extremely painful and can happen several times a day.

Migraine Headaches

Migraines are neurological headaches that involve severe, throbbing pain, typically on one side of the head. They are often accompanied by nausea, vomiting, and heightened sensitivity to light and sound. Those with migraines also experience aura symptoms, such as visual disturbances or tingling sensations, before the pain starts. Triggers for migraines include stress, certain foods, and hormonal changes.

Sinus Headaches

Sinus headaches are caused by inflammation in the sinus passages, often due to an infection or allergy. They result in deep, throbbing pain around the forehead, cheeks, and nose, and may worsen with movement or pressure. Facial tenderness, nasal congestion, and a thick mucus discharge are also common with these conditions. Unlike migraines, sinus headaches are usually linked to sinus infections or sinusitis.

Rebound Headaches

Rebound headaches develop from the frequent use of pain relief medicine. This overuse creates a cycle where relief is short-lived, and symptoms return once the effects wear off. Breaking the pattern often requires gradually reducing the medication with guidance from a healthcare provider.

Contact Us for Care Today

If you need headache and migraine treatment, let our team at Summit Chiropractic in Flagstaff, AZ, help. With methods like adjustments and specific exercises, we focus on alleviating your symptoms and enhancing your well-being. To schedule your appointment, call us at (928) 774-7315 today. When you’re looking for a chiropractor near you, we’re ready to assist!